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Good Sports – Alcohol & Performance
NHRU is a Level 3 Good Sports accredited club. As a Good Sports club we are committed to managing alcohol responsibly. Alcohol can significantly affect sporting performance and recovery. Slower reflexes and reduced coordination: Drinking even a small amount of alcohol before or during a game can affect reaction time, reflexes, balance, hand-eye coordination and motor skills. Hangovers: Symptoms of... Read More
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